Our Embodied Grief Gatherings provide a compassionate, supportive space to explore grief in community. Each gathering is one hour long and may include guided meditation, journaling, and discussion prompts to help participants connect with their body, emotions, and shared experiences. Attendees are invited to bring a yoga mat, journal, and pen to fully engage in the practices. These gatherings honor the unique journey of grief, offering opportunities for expression, release, and gentle integration. Whether you are just beginning to navigate your loss or have been grieving for some time, these gatherings create a safe, nurturing environment to foster healing, resilience, and connection.

Join us for a one-hour gathering for $10.