This is a gentle, embodied virtual circle of meditation, journaling, and community.

• Feel safe in community: Gentle practices to help your body feel held.

• Reflect and release: Explore grief through meditation and guided journaling.

• Find resilience: Small tools to bring calm and grounding into your day.

• Come as you are: A compassionate, non-judgmental space—no experience required.

Please bring: Your journal, a mat (if helpful), and an open heart.

Join us for a one-hour, virtual gathering for $10. Register at this link.