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Join a Compassionate Circle to Explore Your Grief Through Embodied Practices.
Feel safe in community: Gentle practices to help your body feel held.
Reflect and release: Explore grief through meditation and guided journaling.
Find resilience: Small tools to bring calm and grounding into your day.
Come as you are: A compassionate, non-judgmental space—no experience required.
Please bring: Your journal, a mat (if helpful), and an open heart.
Join us for a one-hour, virtual Circle for $10. Register at this link.