Person lying on a table with arms stretched forward, pressing palms together.

One-on-One Embodied Grief Support

These personalized sessions create a safe and compassionate space to support you through your unique grief journey. Together, we weave gentle somatic practices—such as breathwork, grounding, movement, and guided reflection—to help you reconnect with your body, process emotions, and find moments of ease amid loss. Each session is tailored to your needs, offering both comfort and practical tools you can carry into daily life. Whether you are grieving a loved one, navigating life transitions, or tending to cumulative loss, these one-on-one sessions invite you to move at your own pace with steady support beside you.

Sliding Scale Pricing
We believe grief support should be accessible to all. Our offerings are available on a sliding scale with three tiers:

  • Standard Rate – A balanced option for those with stable financial resources.

  • Community Rate – A reduced rate for those with limited financial means.

  • Supporter Rate – Covers the true cost of the session and supports community access.

This model allows you to choose the rate that feels aligned with your current circumstances, honoring both your needs and the collective care of our community.

No matter which rate you select, you will always receive the same care, presence, and support.

One-on-one grief support sessions are held virtually, offering a private and compassionate space to explore loss, change, and life transitions at your own pace. Unlike conventional talk therapy, these sessions weave together somatic practices, mindfulness, and traumatic growth approaches, helping you connect with both the physical sensations and emotional experiences of grief.

Each session is guided by your needs and may include reflection, gentle movement, breathwork, or conversation to support healing, resilience, and integration. Sessions can be scheduled individually or as part of a package, creating ongoing support as you move through your grief journey.

If you’re seeking personalized, body-based grief support, schedule a Discovery Call to see if a virtual embodied grief support session feels right for you.

Contact us

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