Upcoming events.
Wintering in Grief — 4-Session Embodied Circle with Dawn Geoppinger
Wintering in Grief is a 4-session embodied circle (March 10, 12, 17, 19) for women navigating loss and seasonal tenderness. Together we’ll explore grief as a nervous-system experience through guided somatic practices, reflection, and witnessing. This is a steady, trauma-informed space for continuity and community — not fixing, not rushing renewal. Virtual. Replay included.
Gardening for Presence and Healing
Learn how simple gardening practices can foster presence, resilience and well-being. Using mindfulness and somatic tools, discover how connecting with nature helps relieve stress and support personal healing.
Writing Through Loss for Healing
Learn to write your way through loss and renewal. Explore using guided prompts, discussion and reflection to help you transform personal experiences into meaningful stories of healing and growth.
Wintering in Grief: A Free Somatic Grief Support Workshop
If winter has lingered in your body longer than expected, you’re not alone. Wintering in Grief is a free, live, trauma-informed workshop offering a quiet space to pause, settle your nervous system, and honor the season you’re in — without rushing toward renewal.
Holiday Support Circle
The holidays can bring up strong emotions, memories, and the ache of absence — and one workshop, while helpful, may not feel like enough for some of us. That’s why I’m offering Holiday Support Circles, a small-group, multi-week experience designed to gently hold you through the season.
In these circles, you’ll:
Connect with others navigating similar losses, sharing stories and support
Explore somatic and reflective practices to help your body and heart process grief
Learn gentle tools to create meaningful rituals and navigate holiday gatherings with care
Receive guidance for staying grounded, present, and compassionate with yourself
Holiday Support Circle
The holidays can bring up strong emotions, memories, and the ache of absence — and one workshop, while helpful, may not feel like enough for some of us. That’s why I’m offering Holiday Support Circles, a small-group, multi-week experience designed to gently hold you through the season.
In these circles, you’ll:
Connect with others navigating similar losses, sharing stories and support
Explore somatic and reflective practices to help your body and heart process grief
Learn gentle tools to create meaningful rituals and navigate holiday gatherings with care
Receive guidance for staying grounded, present, and compassionate with yourself
The First Christmas Without — A Gentle Holiday Grief Workshop (Encore!)
The first holiday season after losing someone you love can feel tender and disorienting. Traditions shift. Familiar moments ache. This 90-minute virtual workshop offers a soft place to land. Together, we’ll honor your loss, explore simple somatic grounding practices, and create space for meaningful rituals to help you navigate the holidays with care. Facilitated by grief & embodiment coach Dawn Geoppinger. Scholarships available. Replay included.
Holiday Support Circle
The holidays can bring up strong emotions, memories, and the ache of absence — and one workshop, while helpful, may not feel like enough for some of us. That’s why I’m offering Holiday Support Circles, a small-group, multi-week experience designed to gently hold you through the season.
In these circles, you’ll:
Connect with others navigating similar losses, sharing stories and support
Explore somatic and reflective practices to help your body and heart process grief
Learn gentle tools to create meaningful rituals and navigate holiday gatherings with care
Receive guidance for staying grounded, present, and compassionate with yourself
First Christmas Without Workshop
For many, the first holiday season after a loss brings a unique ache. Join me on Tuesday, October 28 at 4:00 PM PST for First Christmas Without — a 90-minute virtual workshop offering gentle, practical tools to support your heart through the holidays. Together, we’ll explore somatic grounding, meaningful ritual, and compassionate community connection.
Embodied Grief Circle
Join a Compassionate Circle with The Embodied Grief Journey™ to Explore Your Grief Through Somatic Practices.
Feel safe in community: Gentle practices to help your body feel held.
Reflect and release: Explore grief through meditation and guided journaling.
Find resilience: Small tools to bring calm and grounding into your day.
Come as you are: A compassionate, non-judgmental space—no experience required.
Please bring: Your journal, a mat (if helpful), and an open heart.
Join us for a one-hour, virtual Circle for $10. Register at this link.
Embodied Grief Gathering
This is a gentle, embodied virtual circle of meditation, journaling, and community.
Feel safe in community: Gentle practices to help your body feel held.
Reflect and release: Explore grief through meditation and guided journaling.
Find resilience: Small tools to bring calm and grounding into your day.
Come as you are: A compassionate, non-judgmental space—no experience required.
Please bring: Your journal, a mat (if helpful), and an open heart.
Join us for a one-hour, virtual gathering for $10. Register at this link.