Winter doesn’t end just because the calendar says it should.

As we move toward the turning of the season, many people navigating grief feel tender, tired, or unsure how to re-enter the world after loss. If that resonates, this gentle online workshop is for you.

Wintering in Grief is a 45-minute, trauma-informed space to pause, settle your nervous system, and explore how grief lives in the body.

Together we will:
• Explore grief as a nervous-system experience
• Practice simple somatic grounding
• Reflect on the season you’re in
• Create space for rest without rushing renewal

This is not about fixing your grief.
It is about honoring winter’s wisdom.

📅 Date: March 4 @ 4pm PST
💻 Virtual
🎥 Replay available for all who register

Come as you are.Tenderness welcome.