Dawn Geoppinger 10/13/25 Dawn Geoppinger 10/13/25

What to Expect From the Transformational Embodiment Coaching Package

The Transformational Embodiment Coaching package is a collaborative, trauma-informed, somatic approach to navigating grief and life transitions. If you’re ready to feel more grounded, supported, and connected to yourself, take a look and see if this journey might be right for you.

Dawn Geoppinger 10/6/25 Dawn Geoppinger 10/6/25

Holiday Grief and Emotional Health: 5 Somatic Practices for Stress Relief

The holidays can be joyful—but they can also stir up grief, stress, and overwhelm. In my latest post, I share 5 gentle, embodied ways to protect your emotional health: setting realistic expectations, practicing somatic self-care, maintaining boundaries, staying connected, and seeking support when needed. Explore practical tips to regulate your nervous system, honor your grief, and reconnect with yourself this season.

Dawn Geoppinger 10/1/25 Dawn Geoppinger 10/1/25

Welcome to The Embodied Grief Journey™

Here, you’ll find reflections, embodied practices, and resources to help you feel less alone and more resourced.

Dawn Geoppinger 8/16/25 Dawn Geoppinger 8/16/25

Returning to Where I Was Born

For years, Lakeside, Arizona was just a mystery in my baby book—a birthplace I couldn’t remember and had never returned to. After my dad passed away, I felt called to go back for my 46th birthday. What I found wasn’t just the hospital where my story began, but a deeper connection to my sister, my parents’ choices, and a piece of myself I hadn’t known was missing.